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| The Bollywood Dance Workout With Hemalayaa | 
 enlarge | Actor: Hemalayaa
Studio: Acacia
Category: DVD
List Price: $14.99
Buy New: $8.74
You Save: $6.25 (42%)
New (33) Used (8) from $8.74
Avg. Customer Rating:  85 reviews
Sales Rank: 2994
Format: Color, Dvd-video, Widescreen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 50
Aspect Ratio: 1.78:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: DAMP8873D
UPC: 054961887392
EAN: 0054961887392
ASIN: B000JJ4DF0
Theatrical Release Date: 2007
Release Date: January 2, 2007
Availability: Usually ships in 1-2 business days
Condition: Brand New and Factory Sealed Item Fast Shipping
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Product Description
Fitness instructor Hemalayaa Behl combines yoga with Bollywood dance moves for a workout designed to improve strength, flexibility, and cardiovascular health.
Genre: Exercise/Fitness
Rating: NR
Release Date: 2-JAN-2007
Media Type: DVD
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| Customer Reviews: Read 80 more reviews...
 Workout with a twist! October 1, 2008
Hi all,
I am one of those ppl who reads reviews before buying anything. I was skeptical intially looking at 4 stars for the DVD. I own a lot of Ana brett's( 5stars for most of it) DVD as well, while Ana's DVD was really good, it never motivalted to pop it into the DVD player as much as Hemalaya's did. While I am not denouncing Ana's , I realised 'to each his own'. I prefer Hemalaya's because at the end of her routine , I am sweaty at the same time I am exhilarated. I spend the whole day in that state. She also does this thing she calls 'spinal whip' which actually loosens the spine. I could feel the tension in the spine leave as I do it. All limbs feel loose and strong at the same time at the end of the workout as she incorporates both yoga and aerobic activity into her routines. Though I am not much of a regular to exercise, the DVD makes me feel that I havent 'excerised' as much as I actually have:)- if that makes sense.
Fun and Sexy September 16, 2008
I have been having fun with this workout video. The first time I did it was with my girlfriends at my bachlorette party before going out dancing. It got us warmed up with some new moves. It includes a lot of gyrating and rolling the hips, which sometimes leaves my lower back sore and tired, but the stomach crunches are great.
Great music, fun, creative and sexy.Dripping in sweat at the end. September 14, 2008
If you love to dance and want something a bit more unique this dvd is perfect for you.It's so much fun that you don't feel like you're working out. The video is very creative and well made. It's so much more fun then doing a standard workout video with crunches and squats. At the end, I'm dripping in sweat. I love the music. My kids and husband like dancing with Hemalayaa too. The background is beautiful. I feel like Hemalayaa is a little too sexy but she's definitely having fun. I like that she doesn't take herself so seriously. She's a bit mesmerizing to watch. The voice over is too loud for the music, but it can be turned off. If you have bad knees this may not be right for you.
Fun and Challenging August 19, 2008
I do this workout once or twice a week to keep me motivated. I get tired of regular weighted exercise DVDs or super serious dance workouts. This DVD gives me a chance to workout without feeling as though I am working out. It keeps me motivated.
Great!!! July 31, 2008
I had a good time learning the steps and dancing. Great!!!It does not feel like a workout and the music was tempting to not stop dancing.
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